Did you know eating seafood could help you maintain a healthy diet? It’s true. Studies have shown seafood is very rich in nutrients and low in calories. One seafood meal that is particularly healthy is crab meat. It is low in fat and calories. In other words, it’s very healthy for your heart while remaining a fulfilling and satisfying main course.
Another health benefit of crabmeat is it’s high protein, no carbs make up. One serving of crab is twenty grams of protein making it a great source of high protein for athletes and diabetics alike. While you’re getting the protein you need, you will also be receiving the rich vitamins and minerals your body needs to function and maintain a healthy nervous system. Vitamin B-12 and the minerals of zinc and cooper are all beneficial to your nervous system.
Crab is also high in omega 3 fatty acids that help moderate your blood pressure while reducing your risk of heart disease. Omega 3 fatty acids also reduce inflammation, enhance the function of your immune system and lower your risk of certain types of cancer.
Last but not least crab meat is beneficially healthy because it is low in mercury. For example, Mid-Atlantic blue crab is very low in mercury and considered one of the safest types of seafood to eat based on its mercury level.
Enjoy the wonderful health benefits of crabcakes by ordering your crabcakes online today from Box Hill Crabcakes.
Life Doesn’t Get Much Better Than That!
If you have any questions, please contact Box Hill Crabcakes by calling 410-515-3662 or visit BoxHillCrabcakes.com.
About Box Hill Crab Cakes:
With a strong commitment to customer service and satisfaction in a family-friendly environment, what once was a small eat-in, carry-out seafood restaurant has expanded to a popular regional eatery with long-time, faithful customers who come in weekly to enjoy the “World Famous Crab Cakes,” incredible Italian dishes, authentic Greek specialties and delicious hot and cold subs to name just a few of the menu favorites. Voted one of Maryland’s best restaurants for crabcakes, give us a try and you too will be a satisfied customer who will be back for more!
Boxhill’s Crabcakes, made from a secret family recipe, have grown in popularity for over 25 years.
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